Silverback Sports Gorilla Band Series

Silverback Sports Gorilla Band Series


Overhead Stretch 



Trunk Rotation Stretch



Tricep Extension With Pronation



Forward Facing Flys With Overhead Reach



Chest Press



Bicep Curl With Supination



Reverse Flys With Overhead Reach



Posterior Rows



External Rotation Shoulder Height



Internal Rotation Shoulder Height



External Rotation Hip height



Internal Rotation Hip Height